About Us

Built by a Coach. Driven by Community.

The Grove Athletics was created to fill a gap — to give athletes, families, and adults in Spruce Grove, Stony Plain, and Parkland County access to professional performance training in a place that feels like home.

Mark Hamilton - Founder and Head Coach

Mark Hamilton

Founder & Head Coach

Meet the Coach

Mark Hamilton

Mark is an experienced personal trainer, youth soccer coach, father, and community builder. After years spent coaching sport teams, training adults, and working in fitness across the Spruce Grove and Stony Plain area, he built The Grove Athletics to be the training facility he always wished existed.

His vision is simple: create a space where local athletes — young and old — can develop real skills, build lasting confidence, and train with coaches who genuinely care about their progress. No franchise playbook. No generic programming. Just real coaching for real people.

When he's not coaching at The Grove, Mark is on the soccer pitch, spending time with his family, or finding new ways to give back to the community that shaped him.

Our Values

What We Stand For.

Coaching First

Every session is led by a real coach. We don't just set up equipment and let people figure it out.

Community Driven

We're not a franchise. We're a local business built by people who live and coach in this community.

Development Over Hype

We focus on long-term development, not trends. Real training. Real progressions. Real results.

Every Athlete Matters

Whether you're 8 or 48, a beginner or an experienced competitor — you belong here.

Come See What We're Building.

The Grove is more than a gym. It's a training home for athletes, families, and community members who want something better. We'd love to meet you.

Get Started

Ready to Train at The Grove?

Fill out the form below and Coach Mark will get back to you within 24 hours to discuss the best program for you or your athlete.